Porn Addiction Recovery

How to Cure A Pornography Addict

An effective porn addiction recovery program offers numerous benefits to the patient. Effective treatment for porn addiction follows the same approach that has proven to work in curing other types of addictions. A therapist will offer counseling, cognitive behavioural therapy or CBT, and group therapy.

Finding an effective porn addiction recovery program is not an easy task with so many methods of treatments out there. That is why one needs to be cautious when choosing an appropriate treatment program for their addiction. Here are important tips to consider in this regard.

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Early porn addiction treatment focuses on two aspects. The first thing is to separate the addict from his addiction. The second step is to combat the denial the addict uses to justify the behaviour – in his/her own mind. In fact, CBT is one of the most effective components of any porn addiction treatment program out there. CBT is more focused on this moment or the here and now. It attempts to stop the problematic behaviour of the addict before dealing with any other long-term issues. CBT will take a look at things that trigger the emotional discomfort in the addict. The addict tries to escape this emotional discomfort by engaging in compulsive porn use. The client and therapist will get together to short circuit this behaviour pattern.

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In fact, CBT will teach the addict to recognise when they are triggered to act out. They are taught to stop their addiction by doing or thinking about something else. That is why CBT is considered one of the most important components of an effective porn addiction recovery program.

In conclusion, there are many porn addiction recovery programs out there. CBT or cognitive behavioural therapy is considered one of the most effective components of a recovery program.