How to Quit Porn
Porn addiction has continued to be a serious problem for many people and quitting it is not as simple as people try to make it seem. There are many people out there who have managed to quit, but it is because they put in the effort needed. There is a lot of misinformation out there, and this can sometimes make it hard for people to quit. Below are some tips to help you quit porn.
You need to want to quit
The first step is you need to really want to quit watching porn. If you are not fully committed, you will find it hard to avoid the next time you look. You should want to quit deep down.
Try different ways
You should be willing to try out different approaches to stop porn. Many people who try quitting have tried before but did not manage to do it. Trying to quit the same can mean failing again. Try out something different and see if it works for you. What works for one person may not work for you.
Be Honest with another person
You should talk to someone about your desire and struggle to quit. The person can be a life coach, male friend, a person of the clergy, your wife, or anyone close to you. You need to tell someone if you want to quit and stay free.
Get rid of all porn
Getting rid of all the porn in your possession is important. Throw away anything that you have used as pornography. There is no need of tempting fate. Sometimes the temptations will be more powerful than your will power and you will end up getting back to the habit again.
Once you have tried these and failed, consider getting help from a professional. You should not feel shy about this, getting help will improve your life a lot.
Because it’s time to quit porn and start living again!